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Wednesday 03October2012

October 3, 2012 By In CrossFit WOD No Comments

 

 

Hey Guys, we created a Page on Facebook for the Reebok/CrossFit Hershey Outlet Outbreak.  Please invite your friends to this event.  There will be several workouts for you guys to complete as well as a number of options for your friends and family.

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Back Squat 3 x 5

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21-15-9

Box Jump Overs (30/24)

Games Push Ups

Overhead Squats (115/80)

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CONTACT US

Address:

75 Acco Drive Suite 6-7
York, PA 17402

Phone:

717.676.0072

EMAIL:

Tim@yorkfitpa.com