Young Athletes

Young Athletes

Training athletes as young as nine years old, we can help young athletes get a step up on their skill development and strength base.  With a strong emphasis on developing the basic movement patterns, its our desire to make their experience fun and enjoyable.  We work on basic body control and footwork and only later into different energy systems training as their development allows.  We work with both individuals and teams anywhere from 1-3 times a week depending on their season schedule.



75 Acco Drive Suite 6-7
York, PA 17402

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