Tuesday 12Feb13 February 13, 2013 By CrossFit Hershey In CrossFit WOD No Comments A. AMRAP of 5 UB C2B Pull Ups in 6 Minutes Scale 1: 5 Pulls Scale 2: 3 Pulls Scale 3: 3 C2B Pulls B. Workout 15 Minute AMRAP: 25 Back Squats (95/65) 50 Ab Mats 25 KB Swings (24/16)
