Wednesday 13Feb13
A. Push Jerks 1.1.1.1 x 3, Rest 20, Rest 2 mins
B. 20 Min AMRAP
10 HSPUs (-4″/0)
10 Box Jumps (36/30)
80 Double Unders
—– —–
Scaling: 10 Strict Press
Scaling 1: 40 DUs
Scaling 2: 160 Singles
No new sets begin after 20 minutes