Tuesday 29Jan13 January 30, 2013 By CrossFit Hershey In CrossFit WOD No Comments A. Skill Work for 15 Minutes B. AMRAP 2 Mins ON/2 Mins OFF x 5 3 Deadlifts (315/210) 6 C2B Pulls 24 DUs (sub: 24 singles + 3 burpees)
