Thursday 20June13 June 20, 2013 By CrossFit Hershey In CrossFit WOD No Comments 3 Rounds: 1 Power Snatch/1 Power Clean 2 OHS/FS 3 KBS 4 WBS 5 Box Jumps 6 Pull Ups 20 DUs 100m run “Fran” 21-15-9 Thrusters (95/65) Pull Ups * We will have a variety of scaling options.
