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Saturday 25May13

Saturday
21-15-9
power clean @ 185
box jump @ 30″
then
15-12-9
FS @ 185
T2B
Results:
I completed this and completely forgot to start the clock.  I was through the set of 21 when I realized it.  It killed the wind in my sails.  I completed all of the reps…185# FS got nasty.
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