Friday 08Mar13
Alright guys, today it’s CrossFit Open WOD 13.1. Come in with a game plan and ready to work hard–REALLY HARD!
WOD 13.1
17 Min AMRAP:
40 Burpees
30 Snatch (75/45)
30 Burpees
30 Snatch (135/75)
20 Burpees
30 Snatch (165/100)
10 Burpees
AMRAP Snatch (210/120)