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Saturday 01June13

9-6-3
315# DL
30″ box jump
-rest 3 minutes-
x3 rounds
Results:
1:31, 1:39, 2:16
*I only broke on the deadlifts once.  It was my third round on my set of 6.   I haven’t done that kind of deadlifting in a while, so I was pretty happy with the results.

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