Saturday 15June13 June 17, 2013 By CrossFit Hershey In Tim's Private Blog No Comments 400m run @ 1:10 pace rest 5 minutes x 5 + 10 minute cool down on AD —– RESULTS: 2 Hour Olympic Lifting Clinic with Jon Zajac. Cleaned up for on my snatch. 400s: 66, 65, 67, 68, 67 Felt Strong. Back felt good.
