Monday 25Feb13 February 25, 2013 By CrossFit Hershey In CrossFit WOD No Comments A. 20 Minutes: Clean and Jerk 1RM B. Workout 60 Thrusters (135/95) *Start with and on the minute, every minute, complete 5 C2B Pull Ups *12 Minute CAP. Variety of Scaling Options!
