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Independence Day

Lumberjack 20

20 Deadlift (275)

400m Run

20 KB Swing (2 pd)

400m Run

20 OHS (115)

400m Run

20 Burpees

400m Run

20 Pull Ups

400m Run

20 Box Jumps (24/20)

400m Run

20 Squat Cleans (115)

400m Run

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